I Know that i need to get Stronger, my body feels weak, so I wore my pedometer yesterday to get a baseline of my daily steps. I looked at the number 1616 late in the evening. At 3:00a.m. I woke up and realized that I was still wearing the pedometer which now read 1710. Yeah! I walked almost 100 steps in my sleep.
This is a far cry from the 10000 steps that I put in routinely during Feb-Apr during what I will call, "Get moving, you are going to Hawaii." (thank you to the Egberts for a wonderful vacation.) My weak showing yesterday tells me my body is a bit broken, yet I am determined to increase my activity each day and at the end of some future day read 10000 steps. That will be a happy day!
Happy 24th everyone. Again, thank you for your support, love and prayers. I can't imagine being on this journey without you. I am truly blessed!
Hi Kandace, You will get stronger and stronger everyday and before you know it, you will be walking those 10,000 steps a day again!!! So glad to hear things are going better and better for you each day! Just know I am thinking of you and praying that this will all be over for you soon! I love you! You are such a great example to me and I truly admire you!!! Take care!
ReplyDeleteLove ya, Barbara
Yeah Kandace, With each and every step is a step of progress and in the right direction.
ReplyDelete( Wish I could have seen that sleep walking deal. I'll bet it was fun! LOL)Your awesome.
Tana
Baby Steps, Kandace. One day at a time. You're doing GREAT!!
ReplyDelete